Colección: Planificadores-Rastreadores

Lamo

Really helpful for me to finally do the steps and not overhink the whole process!

This is very helpful and useful. I highly recommend.

Great value for the money, don't regret, one of the best purchases I made!

The content was very interesting and helpful, can't recommend it enough!

Amazing

I appreciate the pay-what-you-can for others who cannot afford it. It was easy to read as well. Thank you :)

I have been struggling with ADHD for a long time without diagnosis, and never realized once I had medication that I needed to bring healthier structures into my life until I took a second to look through these guides and realize everything doesn’t always have to feel so hard all the time. Thanks ADHDoers :)

Amazing and helpful

Very helpful and there’s no more need to spend to many more countless hours on the internet in search of tips for adhd and continuously rereading the same tips.

Very helpful and informative!

Very helpful for inspiring to start a bullet journal in less overwhelming way. Also very helpful to track symptoms with medication changes and weight gain plans.

Very helpful worksheet to learn how thoughts occur and how to change them. Reminds me of some CBT practices.

Very helpful list of what not too do and what makes adhd worse. I’m definitely a bit of a hinderance to myself.

This book was great, very helpful to find what foods might be helpful and which ones might be counter productive. It also helped motivate me to eat more healthy and encourage me to finally meet my weight gain goals.