Digital Printable Goal-Getter's Manual for ADHDers
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How can this workbook help me as an ADHDer?
As an ADHDer you may be lost, You may not have a distinct vision about your purpose so you procrastinate due to a lack of clarity or you have several desires & you may not know which one is worth doing so you end up stressed out about your future.
The goal-getter's manual is a guided workbook designed to help ADHDers create their most intentional and successful year yet.
This workbook will help ADHDers have a sense of direction in their lives by setting goals & tracking their progress
About the product
This digital workbook is a PDF formatted with interactive text boxes. You can fill it out directly on your computer, tablet, or choose to print it out on paper
The workbook is divided into 3 main sections. The first is about reflecting on where you are in life right now. The second is about setting your goals, and the last one is about establishing a plan to achieve your goals.
With 50 pages of questions & ADHD-friendly exercises for self-discovery, goal-setting, and accountability, it's a tool to take you from where you are to where you want to be.
Please note that everything presented, explained, or illustrated in this manual is for informational purposes only. We are not doctors. If you think you have ADHD or if you think you relate to any of the symptoms mentioned in this workbook, try seeking out a medical, psychiatric, or psychological assessment.