About the product:

We've designed a very special workbook for you if you deal with intrusive thoughts and anxiety! 💕

This product will help you:
✅  Undestand your thoughts
✅  Deconstruct them
✅  Control negative thoughts in a healthy and effective way

And all of this by going through a simple process.✏

This process is approved and used during psychotherapy sessions.☝🏻

So practicing it regularly can be very helpful!