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The Tidy house, Tidy mind Workbook - Digital Printable Workbook

The Tidy house, Tidy mind Workbook - Digital Printable Workbook

Regular price $14.99 USD
Regular price $16.99 USD Sale price $14.99 USD
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How can this book help me as an ADHDer?

Raise your hand if you find keeping your home clean totally daunting 🤚

ADHDers often struggle with day-to-day tasks. We tend to be forgetful, disorganized, and messy. This makes cleaning with ADHD nearly impossible, especially since cleaning seems like such a chore to neurotypicals themselves.

We created this resource with adhders in mind. It's designed to help You develop the perfect cleaning routine that fits your lifestyle.


About the product:

In this resource you will find:
-helpful tips and tools for cleaning and organizing with ADHD
-some ready-made schedules to help get you started on a new healthy routine.

You can fill it out directly on your computer, tablet, or choose to print it out on paper.

Please note that everything presented, explained, or illustrated in this manual is for informational purposes only. We are not doctors. If you think you have ADHD or if you think you relate to any of the symptoms mentioned in this workbook, try seeking out a medical, psychiatric, or psychological assessment.

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