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Brain food: The Ultimate Guide to Nutrition & ADHD

Brain food: The Ultimate Guide to Nutrition & ADHD

Regular price $16.99 USD
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Is it true that “you are what you eat”? To some extent, yes… especially for ADHDers.

  • In this workbook, you’ll learn all about which nutrients can help you manage some symptoms of ADHD, and which kinds of food you might want to avoid.
  • You’ll also find practical tools to make a personalized, ADHD-friendly nutrition plan that will help you become the best YOU can be!
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