ADHDoers
Digital Decluttering for ADHDers - Digital Printable workbook
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Digital Decluttering for ADHDers - Digital Printable workbook
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$19.97 USD
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We often think of clutter as a physical thing, such as closets overflowing, piles of books on the floor and other mess which is literally in your way.
But it also has a digital counterpart – digital clutter - because we amass so many things digitally! For us ADHD’ers we have to be extra careful because digital clutter can turn into digital hoarding very fast!
This book is our guide with ways in which you can not only declutter, but organize content on your devices, taking positive steps towards a stress-free life!
But it also has a digital counterpart – digital clutter - because we amass so many things digitally! For us ADHD’ers we have to be extra careful because digital clutter can turn into digital hoarding very fast!
This book is our guide with ways in which you can not only declutter, but organize content on your devices, taking positive steps towards a stress-free life!
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Barbara Vecerova Really helpful for me to finally do the steps and not overhink the whole process!